Managing mental health

10 October 2022

Mental health is a topic that we take very seriously and no less so than on national mental health awareness day.  The Springboard mental health committee arranged a fantastic talk today on how gardening and horticulture can go a long way to improve your mental health and how some of those principles apply to your work life too.

Exercise, using your hands, fresh air and green spaces all contribute to your wellbeing and today, we brought more of that into the workplace as well. Along with the horticultural talk some team members have taken time today to create something from clay…with not surprisingly, a few pots on display.